There is plenty of research about the benefits to our mental health of participating in creative arts within a safe space. It may be one of the few places you can express yourself safely, have some control over what you do and learn skills within a supportive environment.


You don’t have to be arty to join in the wide range of arts & crafts that our tutors bring including yarn bombing, drawing, shading, painting, and creative writing.

Weekday Workshops Monday – Thursday 10.00 – 1.00 p.m.  All Welcome.  Koha appreciated.

Mondays: Healthy Walk / Creative Writing / Seated Yoga with Swami

Tuesdays / Wednesdays / Thursdays – Creativity

Wednesday lunchtime Ladies Craft Group 12.30 – 2.30p.m.

Afternoon/Evening – low cost Counselling available

Kapiti Art & Heart Journaling – for more details contact Sue Rostron, second Saturday monthly 1- 3pm $5. Other sessions by arrangement. 

Death Café – Usually every 6 weeks on Sundays 1 – 3 p.m. lead by Grace McGregor and Shona McNeil.  Next meeting dates 6th October & 24th November 2019.

Moving Through the Concrete Jungle – Sign up now for this FREE 6 week course in Wellbeing. FRIDAYS starting 7th FEBRUARY 10am – 1pm.
At Wellbeing Hub, 8 Weka Road, Raumati Beach. PLACES LIMITED / Call Wendy: 04 299 6981

We also offer external workshops, click links below for more information.